3BT Fitness

Welcome to 3BT FITNESS!

We've all joined gyms, fitness clubs or friends in the past to exercise and get in shape and perhaps change our lifes for the better. But sometimes life gets in the way, throws curve balls at us and our health and fitness suffers. Thats where I come in. I make your life easy by creating a program that is specifically catered toward your personal goals, body type and fitness history, taking in to account your current state of health or injury. There is no one size fits all when it comes to life and the same goes for your health and fitness. 

Start your new life today and get your body in to the shape that you've always dreamed of but never knew how!

BT